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Lifestyle
Check out these  5 lifestyle tips for a healthy tummy!!!

Check out these 5 lifestyle tips for a healthy tummy!!!

Digestive problems and stomach upsets can be prevented, relieved and even banished...

General Health
LETS TALK ABOUT IRRITABLE BOWEL SYNDROME, ITS SYMPTOMS, CAUSES, RISK FACTORS AND MANAGEMENT!!

LETS TALK ABOUT IRRITABLE BOWEL SYNDROME, ITS SYMPTOMS,...

Irritable bowel syndrome (IBS) is a common condition that affects the digestive...

General Health
LETS TALK ABOUT TYPE  2 DIABETES, ITS RISK  FACTORS, SYMPTOMS, AND COMPLICATIONS

LETS TALK ABOUT TYPE 2 DIABETES, ITS RISK FACTORS, SYMPTOMS,...

Diabetes is a serious condition where your blood glucose is too high. It can happen...

Travel
YOGA TIME OUT! JOIN ME!!

YOGA TIME OUT! JOIN ME!!

You create your own calm. Yoga and Meditation is a must!!

Lifestyle
TRY THESE TEN TIPS TO HELP YOU DEAL WITH STRESS!!

TRY THESE TEN TIPS TO HELP YOU DEAL WITH STRESS!!

The keys to good stress management are building emotional strength, being in control...

Lifestyle
TIPS AND ADVICE ON HEALTHY EATING AND MANAGING YOUR WEIGHT!!

TIPS AND ADVICE ON HEALTHY EATING AND MANAGING YOUR WEIGHT!!

Try these Healthier food swaps!! These simple food swap ideas can help cut down...

General Health
LETS DISCUSS THE SYMPTOMS OF VITAMIN B12 DEFICIENCY, CAUSES, COMPLICATIONS AND HOW TO ADDRESS IT!!

LETS DISCUSS THE SYMPTOMS OF VITAMIN B12 DEFICIENCY, CAUSES,...

Do you know that a lack of Vitamin B12 or B9 which is popularly known as Folate...

Lifestyle
10 TIPS FOR HEALTHY EATING WITH DIABETES!!!

10 TIPS FOR HEALTHY EATING WITH DIABETES!!!

“Making healthier food choices is important to manage your diabetes and to reduce...

General Health
LET’S DISCUSS GASTROENTERITIS, ITS SYMPTOMS, CAUSES, TREATMENT, TRANSMISSION AND ITS PREVENTION!!

LET’S DISCUSS GASTROENTERITIS, ITS SYMPTOMS, CAUSES, TREATMENT,...

Gastroenteritis is a transient disorder due to enteric infection, usually caused...

General Health
Let's talk about GONORRHOEA!! Want to know of it's SYMPTOMS and COMPLICATIONS?

Let's talk about GONORRHOEA!! Want to know of it's SYMPTOMS...

Can you believe that gonorrhea is primarily associated with uncomplicated infection...

Female Health
Are you wondering why your menstruation has ceased? LET’S TALK ABOUT AMENORRHOEA (Absence or cessation of Menstruation).

Are you wondering why your menstruation has ceased? LET’S...

Secondary amenorrhoea is more common, with a reported prevalence of about 3–4% in...

Male Health
Understanding the prostate and spotting signs of cancer!

Understanding the prostate and spotting signs of cancer!

Are you aware that there is a higher incidence of, and mortality from, prostate...

Lifestyle
TIPS ON HOW TO SLEEP BETTER!

TIPS ON HOW TO SLEEP BETTER!

Good sleep doesn’t just mean lots of sleep but the right kind of sleep. Sleep affects...

News

Teenage suicide rate rises by over a third!!

Suicide rates among young people aged 15-19 in England rose by 35% from 2020 to...

General Health
CHLAMYDIA CAN BE ASYMPTOMATIC, SO GET TO KNOW MORE!!

CHLAMYDIA CAN BE ASYMPTOMATIC, SO GET TO KNOW MORE!!

Are you aware that at least 70% of women and 50% of men infected with Chlamydia...

News

NHS invites millions of over-50s to book Covid autumn booster...

The NHS will open online and phone bookings for Covid autumn boosters for around...