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Understanding the prostate and spotting signs of cancer!

Understanding the prostate and spotting signs of cancer!

Are you aware that there is a higher incidence of, and mortality from, prostate...

GET TO KNOW MORE ON ERECTILE DYSFUNCTION!!

GET TO KNOW MORE ON ERECTILE DYSFUNCTION!!

Do you know that erectile dysfunction is a very common disorder, and the incidence...

Are you wondering why your menstruation has ceased? LET’S TALK ABOUT AMENORRHOEA (Absence or cessation of Menstruation).

Are you wondering why your menstruation has ceased? LET’S...

Secondary amenorrhoea is more common, with a reported prevalence of about 3–4% in...

GET TO KNOW MORE ON MENORRHAGIA (HEAVY MENSTRUAL BLEEDING)!!

GET TO KNOW MORE ON MENORRHAGIA (HEAVY MENSTRUAL BLEEDING)!!

Do you know that menorrhagia is one of the most common reasons for referral to a...

LETS TALK ABOUT IRRITABLE BOWEL SYNDROME, ITS SYMPTOMS, CAUSES, RISK FACTORS AND MANAGEMENT!!

LETS TALK ABOUT IRRITABLE BOWEL SYNDROME, ITS SYMPTOMS,...

Irritable bowel syndrome (IBS) is a common condition that affects the digestive...

LETS TALK ABOUT TYPE  2 DIABETES, ITS RISK  FACTORS, SYMPTOMS, AND COMPLICATIONS

LETS TALK ABOUT TYPE 2 DIABETES, ITS RISK FACTORS, SYMPTOMS,...

Diabetes is a serious condition where your blood glucose is too high. It can happen...

Check out these  5 lifestyle tips for a healthy tummy!!!

Check out these 5 lifestyle tips for a healthy tummy!!!

Digestive problems and stomach upsets can be prevented, relieved and even banished...

TRY THESE TEN TIPS TO HELP YOU DEAL WITH STRESS!!

TRY THESE TEN TIPS TO HELP YOU DEAL WITH STRESS!!

The keys to good stress management are building emotional strength, being in control...

YOGA TIME OUT! JOIN ME!!

YOGA TIME OUT! JOIN ME!!

You create your own calm. Yoga and Meditation is a must!!

Adventure

Adventure

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Teenage suicide rate rises by over a third!!

Suicide rates among young people aged 15-19 in England rose by 35% from 2020 to...

NHS invites millions of over-50s to book Covid autumn booster...

The NHS will open online and phone bookings for Covid autumn boosters for around...

Lifestyle

Check out these 5 lifestyle tips for a healthy tummy!!!

Digestive problems and stomach upsets can be prevented, relieved and even banished by simple lifestyle changes.

General Health

LETS TALK ABOUT IRRITABLE BOWEL SYNDROME, ITS SYMPTOMS,...

Irritable bowel syndrome (IBS) is a common condition that affects the digestive system. It causes symptoms like stomach cramps, bloating,...

General Health

LETS TALK ABOUT TYPE 2 DIABETES, ITS RISK FACTORS, SYMPTOMS,...

Diabetes is a serious condition where your blood glucose is too high. It can happen when your body does not produce enough insulin...

Travel

YOGA TIME OUT! JOIN ME!!

You create your own calm. Yoga and Meditation is a must!!

Lifestyle

TRY THESE TEN TIPS TO HELP YOU DEAL WITH STRESS!!

The keys to good stress management are building emotional strength, being in control of your situation, having a good social network...

Lifestyle

TIPS AND ADVICE ON HEALTHY EATING AND MANAGING YOUR WEIGHT!!

Try these Healthier food swaps!! These simple food swap ideas can help cut down on sugar, salt and fat in you and your family’s diet,...